Yoga

Beginners Courses

Six Week Beginners Yoga Course for October Open For Bookings Now! Spaces are strictly limited and do fill fast so book soon to avoid¬†disappointment!¬† The beginners course is aimed at first time yogis or people that have been off the mat for a long time and would like a refresher before attending regular classes. We … Continue reading Beginners Courses

Current Timetable

Taught by Anna Ainsworth, a registered yoga instructor, these classes are down to earth, fun and suitable for everyone with plenty of safe modifications along the way. Yoga is a total mind-body workout that combines strengthening and stretching with deep breathing and relaxation. It is designed to work your whole body and leave you feeling … Continue reading Current Timetable

Frequently Asked Questions

Q: What style of yoga do you teach? A: I would call my classes an intuitive style of yoga. I would say it is predominantly hatha yoga but depending on my class and their energy levels on the day it may be very flowing, similar to a vinyasa class, other times it’s stronger or more … Continue reading Frequently Asked Questions