Six Week Beginners Yoga Course for October Open For Bookings Now! Spaces are strictly limited and do fill fast so book soon to avoid disappointment!  The beginners course is aimed at first time yogis or people that have been off the mat for a long time and would like a refresher before attending regular classes. We … Continue reading Beginners Courses

Sometimes it’s just nice to be able have some one on one training or be with a group of people that you already know and feel comfortable with. For this reason I do teach a small number of private groups and personal sessions. If you would like to explore this option contact me with an … Continue reading Personal Sessions and Private Clients

Taught by Anna Ainsworth, a registered yoga instructor, these classes are down to earth, fun and suitable for everyone with plenty of safe modifications along the way. Yoga is a total mind-body workout that combines strengthening and stretching with deep breathing and relaxation. It is designed to work your whole body and leave you feeling … Continue reading Current Timetable

Q: What style of yoga do you teach? A: I would call my classes an intuitive style of yoga. I would say it is predominantly hatha yoga but depending on my class and their energy levels on the day it may be very flowing, similar to a vinyasa class, other times it’s stronger or more … Continue reading Frequently Asked Questions